ugali — Kenya
Kenya
0
Ugali (from Swahili) [ugali] is the traditional staple food of East Africa. It is essentially made up of flour cooked in water and formed into a ball. In the east, the flour most often comes from corn or millet. Several flours can be mixed together; more rarely condiments such as peanut paste are added. Ugali is said to be white with corn flour and brown with millet flour. The nutritional value of this food is considered relatively low. It is mainly made up of starches (corn flour, etc.).
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Entry compiled automatically from [Wikidata](https://www.wikidata.org/wiki/Q1435874) and Wikipedia. It will be replaced as soon as a contributor submits a cooked recipe.
Where this version sits
A single, final coordinate: Kenya. Another version of the same dish, elsewhere, gets its own point.
Photo: Paresh Jai from Nairobi, Kenya — CC BY 2.0
