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Vaho — Nicaragua
Photo: Antonio Carillo (antonio_carillo@hotmail.com) — Attribution

Version from Nicaragua

Vaho — Nicaragua

Vaho, or baho, is a slow-cooked Nicaraguan dish of beef, green plantain, and yuca cooked together wrapped in banana leaves, served with cabbage salad.

30 min
Prep
240 min
Cook
6
Servings
Medium
Difficulty
Vaho, also spelled baho, is a slow-cooked dish of meat, green plantains, and yuca, wrapped and cooked together in banana leaves until the meat falls apart and the starches soften in its juices. It is closely linked to Nicaraguan home cooking, and its name is pronounced differently across dialects, with some speakers using a hard consonant sound between the vowels. The dish is reported as coming from the mixing of Indigenous, mestizo, and Afro-Nicaraguan communities within the country, though the precise history is not fully settled and there is some disagreement even over how the word should be spelled. Beef brisket is the meat most commonly used. The meat is seasoned and layered with plantains and yuca inside a pot lined with banana leaves, which are folded over the top to seal in moisture, then the whole pot is cooked slowly over low heat for an extended time. The long, gentle cooking lets the banana leaves perfume the meat and vegetables while keeping everything moist. It is served with a simple cabbage and tomato salad dressed with vinegar and lime juice, spooned over the top. Some households cook vaho for long Sunday meals, treating it as an occasion dish, while it is also found on the menus of many restaurants throughout the country. Variations include the ratio of plantain to yuca, the length of cooking time, and how sharply the cabbage salad is dressed, from a light vinegar touch to a more pronounced sourness.

Preparation

  1. Season the beef brisket with salt, pepper, and crushed garlic, then let it rest briefly.

  2. Line a large pot with banana leaves, overlapping them to cover the base and sides.

  3. Layer the seasoned meat, sliced green plantains, and peeled yuca inside the lined pot.

  4. Add the sliced onion between the layers and fold the banana leaves over the top to seal.

  5. Cover the pot tightly and cook over low heat for several hours until the meat is very tender.

  6. Meanwhile, toss the shredded cabbage with sliced tomato, vinegar, and lime juice to make the salad.

  7. Unwrap the banana leaves and arrange the meat, plantains, and yuca on a platter.

  8. Top with the cabbage salad and serve warm.

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