Ukwa — Ogun State, Nigeria
Ogun State, Nigeria
0
Ukwa (also spelled ukwa), commonly known as African Breadfruit, refers to the edible seeds of the tree Treculia africana (family Moraceae). It is a traditional and respected food particularly amongst the Igbo people of southeastern Nigeria.The seeds can be eaten fresh or roasted, but are most commonly prepared as a porridge cooked with Potash (ankawu), palm oil, and seasonings. It is considered a good source of vitamins and minerals, especially protein.
---
Entry compiled automatically from [Wikidata](https://www.wikidata.org/wiki/Q112911886) and Wikipedia. It will be replaced as soon as a contributor submits a cooked recipe.
Where this version sits
A single, final coordinate: Ogun State, Nigeria. Another version of the same dish, elsewhere, gets its own point.
Photo: Aderiqueza — CC BY-SA 4.0
