
Version from Sweden
blåbärssoppa — Sweden
Blåbärssoppa is a Swedish bilberry soup, lightly sweetened and thickened with potato starch, served hot or cold.
- 10 min
- Prep
- 15 min
- Cook
- 4
- Servings
- Easy
- Difficulty
Blåbärssoppa, literally "blueberry soup," is a thin, sweetened fruit soup made from bilberries, the small dark berries native to Scandinavian forests, thickened just enough with potato starch to give it body without turning it into a jam.
It belongs to Sweden's repertoire of fruit soups, part of a wider Nordic family that includes Finland's mustikkakeitto and Iceland's bláberjasúpa. It is also sold commercially and exported, including to the United States under the name Blåbär.
Bilberries are simmered in water with sugar until they release their juice and color, then thickened with potato starch dissolved in a little cold water and stirred in at the end of cooking. The soup can be strained for a smoother texture or left with the berries whole, and served either warm, ladled over porridge, or chilled and sipped as a drink.
The Swedish version keeps the sweetness moderate and the texture pourable rather than spoonable, distinguishing it from a fruit compote or jam. It uses bilberries rather than the larger, milder North American blueberry, which gives the soup a deeper color and a sharper, more forest-like flavor.
Preparation
Combine the bilberries, water, and sugar in a pot.
Bring to a simmer and cook for about ten minutes until the berries soften and release their color.
Add the cinnamon stick if using.
Dissolve the potato starch in a little cold water and stir it into the simmering soup.
Cook for another minute or two until the soup thickens slightly and turns glossy.
Remove the cinnamon stick and let the soup cool, or serve it warm.
Serve either warm over porridge or chilled as a drink.





