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Estocafic — France
Photo: Wolfgang Meinhart, Hamburg — CC BY-SA 3.0

Version from France

Estocafic — France

A Nice stew of rehydrated stockfish, simmered with tomatoes, onions, garlic, olives and potatoes in olive oil and white wine, over a long, slow cook.

40 min
Prep
120 min
Cook
6
Servings
Hard
Difficulty
Estocafic, also called estocaficada, is a dish from Nice built around stockfish, cod or haddock that has been air-dried rather than salted, then soaked over several days to soften before cooking. The technique of drying fish this way, without salt, is linked historically to Scandinavia, and especially Norway. Its consumption spread across Christian Europe from around the twelfth century onward, since dried fish cooked in oil offered a way to observe periods of fasting anywhere, at any time of year. Familiarity with stockfish in Nice is thought to date from the era when trading ships from Flanders, bound for the maritime ports of the Italian peninsula, anchored for shelter near the citadel of Nice and Villefranche-sur-Mer. The rehydrated stockfish is drained, boned and torn into large pieces, then simmered with onions and garlic softened in olive oil, chopped tomatoes, white wine and a bouquet garni. Potatoes are added partway through the long, gentle simmer, and black olives are stirred in toward the end, so the fish, vegetables and sauce all finish cooking together. Households differ on how much chili or cayenne to add, how long the stockfish soaks beforehand, and whether a splash of brandy goes into the sauce. What stays constant is the slow simmer needed to soften the dried fish fully and let the tomato, wine and olive oil reduce into a sauce that coats the potatoes.

Preparation

  1. Rehydrate the stockfish in cold water for several days beforehand, changing the water regularly, until softened.

  2. Drain the fish, remove skin and bones, and tear the flesh into large pieces.

  3. Heat the olive oil in a large pot and soften the sliced onions and garlic.

  4. Add the chopped tomatoes, white wine, bouquet garni and a pinch of cayenne pepper; simmer for 15 minutes.

  5. Add the stockfish pieces and enough water to almost cover, and simmer gently for about an hour.

  6. Add the peeled, quartered potatoes and continue simmering for 30-40 minutes, until tender.

  7. Stir in the olives during the last 10 minutes of cooking.

  8. Adjust the seasoning and serve hot, with the sauce spooned over the fish and potatoes.

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