Menu
Ablo — Ivory Coast
Photo: Rayman3640 — CC BY-SA 3.0

Version from Ivory Coast · family Ablo

Ablo — Ivory Coast

Known locally as abolo, this steamed cake of corn and rice flour is a familiar Ivorian street food, sold warm alongside grilled fish or peanut sauce.

This version belongs to the family Ablo, which holds 3 versions placed elsewhere. None is presented as the original.

150 min
Prep
35 min
Cook
6
Servings
Medium
Difficulty
Abolo is a small, pale, faintly sweet cake steamed from a batter of corn flour and rice flour until the crumb turns soft and slightly springy. In Ivory Coast the cakes are shaped into round patties, wrapped in banana leaf, and sold warm from baskets carried by street vendors. The same cake is reported under the name ablo in Togo and Benin, and in Ghana, with Ivorian cooks and vendors settling on their own habits for size, timing and accompaniment. In Ivory Coast, abolo is a familiar sight in the evening street food scene of cities such as Abidjan. To prepare it, corn flour and rice flour are mixed with water and left to rest, sometimes with a short fermentation that lightens the crumb and adds a mild tang. Spoonfuls of batter are wrapped in banana leaf and steamed over simmering water for about twenty minutes, until firm but still moist inside. Wheat semolina or corn starch can replace part of the rice flour. In Ivory Coast, abolo is commonly paired with grilled fish, attiéké, or a peanut sauce built on ground peanuts, tomato, onion and chili, the mild sweetness of the cake offsetting the richness and heat of the sauce. Vendors keep the cakes warm over charcoal well into the evening.

Preparation

  1. Mix the corn flour, rice flour, sugar and salt in a large bowl.

  2. Dissolve the yeast in the warm water and stir it into the flour mixture until smooth.

  3. Cover the batter and let it rest for about 2 hours, until slightly aerated.

  4. Cut the banana leaves into squares and warm them briefly over a flame to soften them.

  5. Spoon a portion of batter onto each leaf square and fold into a sealed parcel, then steam over simmering water for 20 minutes.

  6. For the peanut sauce, blend the peanut paste with the tomatoes, onion and chili, then simmer with a little water for 15 minutes until thickened.

  7. Unwrap the warm abolo and serve with the peanut sauce or grilled fish.

More recipes from Ivory Coast

All recipes from Ivory Coast